Slow cooker preparations centered around significant quantities of protein are a method of cooking that utilizes prolonged, low-temperature heating in a self-contained electric appliance. Examples include dishes featuring chicken breasts, beef roasts, or legumes, simmered in various sauces or broths over several hours. This results in tender, flavorful meals with minimal active cooking time.
These methods offer convenience, allowing for meal preparation with minimal supervision, and can be particularly beneficial for individuals seeking to increase their dietary protein intake. The extended cooking process can enhance flavor development and tenderize tougher cuts of meat. Historically, slow cooking was a practical method for utilizing inexpensive ingredients and preserving food.